So like in less than 3 weeks I might possibly run this 11k run which basically is 6 miles. I haven't run in about ohhh.... a year so I go out yesterday feeling good start to stretch out and say to myself, "stretching is for nubs" I am running, running, running, and about mile 2 my ankle gets a tingling sensation, "I should have stretched."
I thought to myself I'm getting old(er) I never stretched before soccer practice, in fact I would eat a 2nd luch 10 min before. But here I am stopping to stretch out, I kept running and it didn't go away so I quit for the day.
One thing I could always do is run, on command, no stretch. The good thing is I have no pain and no soreness. But I am getting old(er) When I wake up and actually look at myself in the mirror for more than 10 sec I notice when I part my hair there seems to be a little balding. And when I ask people how old they think I am I get 30. FYI I'm 26. I told my hair yesterday, "Now don't do anything for like 40 days."
So I will continue running maybe today and probably stretch this time. I am building up my endurance so that one day I can run around town. I'm not scared of people seeing me but terrified of the hills that are calling my name. Maybe Ill do a video of it so you can see for yourself why I want to run it but right now afraid.
In conclusion Eat a Burger, get a tan, and sleep in